AU Group Speed Training

At TNT Speed, speed isn’t just something we coach — it’s our speciality.

This is for Adelaide University students who are wanting to learning sprinting or improve their speed in other sports.

What’s Included in Group Speed Training

Group sessions focus on:

Sprint fundamentals & technical sprint drills
Dynamic warm-up education
Learning how to start, standing, 3 point and 4 point.
Strength & body control
Improve speed for other sports

Location: Park 10 Oval next to the grandstand, War Memorial Drive, North Adelaide
Day: Saturday's

Time: 11am-12pm

Coach: Angelo Falcone/James Withnall

To sign up and pay visit the Adelaide University website

Train with specialists. Train in a high-performance environment. Train TNT Speed.

AU Group Sprint Group

TNT Group Speed Training

A 60-minute group speed session designed for athletes from all sports who want to improve speed, coordination and confidence in a structured environment.

Session Details:

🕒 60 minutes
📅 Wednesdays | 4pm-5pm
💰 $80 per month
👥 up to 20 athletes in a group

We focus on sprint mechanics, acceleration, agility, movement skills and age-appropriate speed development.

Build speed early. Build it properly. Train TNT Speed.

For more information or to book please email admin@tntperformanceandrehab.com.au

Contact

Like what you see? Get in touch to learn more.