Move Better. Recover Faster. Perform at Your Best.

At TNT Performance & Rehab Adelaide, we deliver expert physiotherapy designed to get you out of pain, back to activity, and performing at your highest level.

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Whether you’re dealing with an injury, recovering from surgery, or looking to improve movement and prevent future issues — our team combines clinical physiotherapy with sport science and strength & conditioning to achieve real results.

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Our Physiotherapy Services

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Musculoskeletal (MSK) Physiotherapy​

We assess and treat a wide range of muscle, joint, and movement-related injuries including:

• Back and neck pain

• Shoulder, knee, and ankle injuries

• Muscle strains and tendon injuries

• Discs and nerve injuries and more 

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Post-Surgery Rehabilitation

Structured rehabilitation programs to guide you safely from surgery back to full function:

• Strength and mobility restoration

• Progressive return to sport or activity

• Close monitoring and tailored programming

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Clinical Reformer

Individualised sessions to improve:

• Core strength and stability

• Movement control and posture

• Injury rehabilitation and prevention

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Sports Injury & Performance

A high-performance approach to:

• Injury management and return to sport

• Running analysis and movement retraining

• Strength & conditioning integration

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Who We Help

We work with:

• Athletes (junior to elite)

• Recreational runners and active individuals

• Office workers and general population

• Post-surgical patients

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We also support:

• NDIS participants

• WorkCover claims

• Motor Vehicle Accident (MVA) clients

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Consultation Options & Pricing

• Initial Consultation (45 mins) – $160

• Subsequent Consultation (30 mins) – $129.50

• Long Consultation (60 mins) – $200

• Reformer Consultation (30 mins) – $99

• Running Assessment (60 mins) - $199

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Start Your Recovery Today

Don’t wait for pain or injury to hold you back.

👉 Book your physiotherapy appointment today and take the first step toward moving better, feeling stronger, and performing at your best.

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463 Cross Roads, South Plympton, SA

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